Wednesday, January 13, 2010

Get Fit - For Free

Here are some free websites that will help you get fit for free:

acefitness.org - learn new toning and exercise moves

fitday.com - online journal that lets you keep track of your food for the day and tabulates the calories, fat, carbs, protien, fiber and measures you against the RDA.

sparkpeople.com - Pro tips and videos

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